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Sport Performance

Sports fandom through the lens of exercise science, coaching, and performance psychology

Sport Performance

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The Myth of the Cold-Weather Advantage: An Exercise Science Perspective

Feb 11, 2026

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15 min read

The Myth of the Cold-Weather Advantage: An Exercise Science Perspective

The ball sailed through the uprights. The Rams won. They were heading to the NFC Championship game against the Seattle Seahawks. And in that moment, all the noise—the doubt, the criticism, the endless media chatter about weather and geography and historical records—went silent.

Jordan K
Jordan K
+3 Wellness

+3 Wellness

I help busy professional to achieve success through personal development via mind-body fitness and wellness coaching.


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